Is this good for beginners?

Yes—classes start with foundations and scale at your pace.

Where are you located?

1525 E Apache Blvd, Tempe, AZ 85281 (near ASU & light rail).

How often should I train?

2–3 classes per week brings best results; even once a week helps if you stay consistent.

Workout clothes, clean athletic shoes, and water. Gloves are recommended for kickboxing.

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