How You Do Anything

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How You Do Anything

This quote was on Joe Rogan's Instagram feed, and it is something to stop and think about and fully process.

How you do anything, is how you do everything.

How you handle any challenge/setback/frustration, is probably how you handle every challenge/setback/frustration.

How you handle any relationship, is probably how you handle every relationship.

Details matter! It is important to be honest about how you do the “anything” if you ever want to change and affect the "everything".

So let's apply this to self defense. How you handle any repetition/situation/class/drill is how you handle every repetition/situation/class/drill.

Focus and be intentional about the details! 

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