
Ryan B.
This is the one place you want to go if you want to get a great workout, learn
self defense techniques that may save your life, and have a community that wants help you learn and grow.EVKM teaches you how to defend yourself in real life situations from real life attackers. I have gotten more energy and endurance since day one and can tell the results from every classi go to. I am not saying that you can automatically see a weight loss difference, that comes with time, buti can tell that my endurance is a lot better than what it used to be and the techniques they show you suddenly become second nature. It is a wonderful class with an exceptional instructor team.i recommend it to everyone who wants to better challenge themselves and learn some things along the way.