Best Self Defense Programs in Tempe
The Community of Tempe Loves Krav Maga at EVKM!
Krav Maga
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Brazilian Jiu Jitsu
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Confidence & Self-Esteem
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with our Self-Defense Programs.
Discipline & Self-Control
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with our Self-Defense Programs.
Self-Defense
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with our Self-Defense Programs.
New Friends & Mentors
There are a wealth of benefits that come from healthy self-confidence from helping you manage fears and maintain a positive mental attitude. Train with us and you'll discover there is no better way to build your confidence then with our Self-Defense Programs.
The Best Self Defense In Tempe
EVKM Self Defense & Fitness teaches self defense and fitness through dynamic and high energy classes in a professional setting. All instructors are certified though the Krav Maga Alliance, ensuring the most up to date and authentic Israeli Krav Maga instruction that you can find.
Krav Maga is an easy-to-learn combat system that EVERY man, woman and child could deploy. It's currently used by civilians, as well as law enforcement agencies, Military and S.W.A.T. teams around the world.
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INJURY PREVENTION: SHIN SPLINTS EDITION
While not a common Krav Maga or self defense training-related injury, shin splints can still affect your training if you have developed them through other activities such as running.
In this video, EVKM Instructor Dr. Sara Ullenbruch, PT., DPT., explains what shins splints are, what causes them to happen, and then what you can do to prevent them.
For more injury prevention tips, visit the EVKM Blog!
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